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Chair Yoga

Mondays 12-1 pm

February 6 – April 17

Caryn Sheckler is back with another Chair Yoga program series! Join her for gentle yoga and stretching postures to improve your balance and flexibility. All moves will be seated or standing close to a chair for support. Before beginning any new exercise program, please consult your doctor. No registration necessary, free for everyone.

Session dates:

Febrary 6, 13, 20, 27

March 6, 13, 20, 27

April 3, 10, 17

Contact Us

74 East Main Street
PO Box 655
Trumansburg, NY 14886
Phone: (607) 387-5623
Email: upl@trumansburglibrary.org

Hours

Monday: 10am-5pm
Tuesday: 10am-7pm
Wednesday: 10am-7pm
Thursday: 10am-5pm
Friday: 10am-5pm
Saturday: 10am-2pm
Sunday: CLOSED

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Please consider donating to support our library!




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