Chair Yoga

Mondays 12-1 pm

All through 2024! No class on January 29, February 5, May 27, August 19, or September 2

Join Caryn Sheckler for gentle yoga and stretching postures to improve your balance and flexibility. All moves will be seated or standing close to a chair for support. Before beginning any new exercise program, please consult your doctor. No registration necessary, free for everyone.