Chair Yoga

Mondays 12-1 pm

February 6 – April 17

Caryn Sheckler is back with another Chair Yoga program series! Join her for gentle yoga and stretching postures to improve your balance and flexibility. All moves will be seated or standing close to a chair for support. Before beginning any new exercise program, please consult your doctor. No registration necessary, free for everyone.

Session dates:

Febrary 6, 13, 20, 27

March 6, 13, 20, 27

April 3, 10, 17